PORRIDGE
INGREDIENTS
- 160 gr oat flakes
- 320 ml soy milk (or almond, rice, oat…)
- 320 ml wate
- 1 banana
- 10 blueberries (or raspberries, sliced apple
or pear, any fresh fruit!) - 2 spoons peanut butter
- 1 spoon honey / maple syrup
- pinch of salt
- 1 teaspoon poppy seeds (or chia seeds,
sunflower…) - almonds or any nuts to taste
INSTRUCTIONS
Add the oat flakes, milk, water, salt, and honey to a pot and stir everything together. Bring it to a boil, then lower the heat and let it simmer for about 5 minutes, stirring now and then. Once the oats are soft, turn off the heat and serve in a bowl. Top it with poppy seeds, nuts a sliced banana, and fresh fruit. Finish with some peanut butter and enjoy!
OVERNIGHT OATS TIPS
If you’re in a rush, make it the night before! Just mix the oats, water, milk, salt, and honey, then let it sit in the fridge overnight. In the morning, the oats will be soft, and you just need to warm it up for a quick breakfast!
